The Rowshan Method to Stop Smoking

el metodo rowshan para dejar de fumar

This book provides any smoker with a step-by-step guide on how quit successfully. It is based on Arthur Rowshan’s experience in helping more than five thousand smokers free themselves from the habit. The book is a blueprint to become a happy non-smoker without using willpower nor suffering through anxiety or cravings.

The Rowshan method accompanies readers during the process of quitting tobacco, offering them support and all the information they need in order to understand what is happening to their bodies and minds.

Spanish title: “El Método Rowshan para dejar de fumar”.

To be translated and published in English.